The Complete Athlete

Strengthen Purpose. Define Actions. Build Consistency.

This program blends lacrosse training, academic support, and performance psychology to help student-athletes excel. Athletes will be mentored and trained to build discipline, confidence and leadership skills that lead to success.

The virtual sessions cover:

• Goal setting/Accountability (Academic/Personal/Sport specific)

• Developing an individualized physical conditioning program

• Interpersonal skills training (SEL Skills)

• Lacrosse development plan